Cognitive Therapy (CT) | Therapy Type - West London Therapy Hub

The principal of Cognitive therapy is that thoughts and perceptions can impact on our feelings and behaviour. CT helps you with methods to reassess negative thoughts to help you learn more positive, flexible thought patterns which will in turn positively influence your behaviour.

CT is a present-focussed, problem-solving orientated treatment where therapists and clients develop skills to identifying distorted thoughts and beliefs and work on methods for changing and replacing associated habitual behaviour. When in distress we often do not recognise that our thoughts are inaccurate and cognitive therapy helps with identification and re-evaluation of these.

Therapists specialising in Cognitive Therapy (CT)

Nicholas Rose & Associates Nicholas Rose & Associates

Private and Confidential Therapy Services

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Nicholas Rose & Associates Nicholas Rose & Associates

About

Our Associates are fully qualified and accredited therapists with at least one of the UK's professional bodies and we also require them to have at least two years private practice experience. Senior Associates have either been with us for at least four years or have over ten years private therapy ex...

Background

We have Psychotherapy, Counselling and Clinical Assessment Services for everyone whether in-person sessions at our offices in Chiswick, Earl's Court/Kensington, Cirencester or online. We provide service for whatever your age, race, colour, nationality, religious or political belief or sexual orienta...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)EclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialFamily TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNLPPerson Centered TherapyPsychoanalyticPsychodynamic TherapyPsychosexual TherapySolution Focused Brief Therapy

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Christopher Cartner

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Christopher Cartner

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Hello, and welcome to my profile. I am a Psychologist, specialising in sexual health, LGBT+ affirmative therapy, anxiety, depression, stress, Chemsex and trauma. I also have experience in working with those who have experienced trauma across the lifespan, meaning I have worked with people who have e...

Background

I come from a background in both the NHS and in private settings, with experience in offering support for the following concerns. However, this list is not exhaustive so, please feel free to contact me for an initial 15 minute phone conversation to see if you may be interested in working with me. ...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedExperientialIntegrativePsychoanalysisPsychoanalyticPsychodynamic TherapyPsychosexual TherapySchema TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)

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Victoria Lidchi

Dr Victoria Lidchi

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Victoria Lidchi

About

I am a chartered HCPC registered clinical psychologist and a fellow of the British Psychological Society. I am also a trained systemic couples and family therapist and member of AFT (the Association for Family Therapy). I am half French and lived in South America. i speak fluent French, Spanish and...

Background

I have held senior positions in the NHS including being Trust Head of Psychology at the Tavistock and Portman NHS Foundation Trust and I am currently the lead for Psychology and Psychological Therapies in for Haringey for the Barnet Enfield and Haringey Mental Health Trust. I have 30 years of exper...

Therapy Type

Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)NarrativeSolution Focused Brief Therapy

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Adriana Amorim

Psychotherapist

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Adriana Amorim

About

I am a MBACP qualified counsellor and psychotherapist working in Chiswick (W4) seeing individuals and couples ONLINE and face to face. I have worked with individuals suffering from anxiety, stress, panic attacks, depression, bereavement, relationship issues, suicide, addiction, eating disorders, sle...

Background

I have trained in Existential Counselling & Psychotherapy and in Psychoanalytic Psychotherapy. Additionally I have done specialist training in Bereavement Counselling, Panic Attacks Treatment, Cognitive Behaviour Therapy (CBT) and Emotionally Focused Therapy (EFT). I enjoy continually expanding on m...

Therapy Type

Anger ManagementCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedExistentialExistential TherapyHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Person Centered TherapyPsychoanalysisPsychoanalyticPsychodynamic Therapy

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Monika Smolar

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Monika Smolar

About

I have lived in several different countries and speak a number of languages. I have over twenty five years of experience working as a psychotherapist and counsellor in a wide variety of settings with a large variety of clients; a university (the LSE), primary and secondary schools, eating disorder c...

Background

I taught English for a while and then spent nearly thirty years working as a counsellor and psychotherapist with both individuals, couples and groups. I have experience running stress management groups, self-esteem groups and bereavement groups for students. I have also trained students in counselli...

Therapy Type

Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Dynamic Interpersonal TherapyEclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNutritional therapyPerson Centered TherapyPsychodynamic TherapyPsychosexual TherapyReality TherapySolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Ryan Marcovich

RE-CBT Psychotherapist

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Ryan Marcovich

About

Qualified Integrative Psychotherapist running clinics in West London for City & West Psychology, lead psychotherapist for the IBA Development Team and director of Mental Health & Wellbeing at Patterns of the Mind

Background

I have worked in numerous areas such as drugs and alcohol services, with eating disorders, and trained in treating mental health conditions including depression and anxiety disorders

Therapy Type

Behavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)HumanisticIntegrativePerson Centered TherapyPsychodynamic Therapy

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Isabella Cristalli

Advance Trainee Psychotherapist, Graduate Member of the British Psychological Society.

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Isabella Cristalli

About

Since I was a child, I remember myself being always curious about people's life stories and being fascinated by the discovery of different human beings, cultures, beliefs and choices . I've always learnt something from others, appreciating and valuing their uniqueness and eventually this attitude...

Background

I am an advanced trainee in Transactional Analysis (TA) Psychotherapy in my final year of training and a student member of the UK for Transactional Analysis and a Graduate Member of British Psychological Society. I offer both short and long term, in person and on-line work with adult individuals. ...

Therapy Type

Art Therapy / PsychotherapyCognitive and Behavioural TherapiesCognitive Therapy (CT)HumanisticTransactional Analysis (TA)

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Cherie James

COGNITIVE HYPNOTHERAPIST, NLP PRACTITIONER & WELLNESS COACH

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Cherie James

About

Hello, my name is Cherie. I’m a qualified therapist who offers practical, evidence-based therapy designed to help people let go of the unhealthy patterns of behaviour and limiting beliefs that have been holding them back. I firmly believe that everybody stands to benefit from therapy. I tried ...

Background

Before training as a QCH Therapist and Coach, I spent 25 years working as a senior international manager in the design and entertainment industries. I have first-hand experience of the debilitating effects stress and anxiety can have on people. Not only can I relate to them, I can also equip you wit...

Therapy Type

Cognitive and Behavioural TherapiesCognitive Therapy (CT)HypnotherapyNLPPerson Centered TherapyTransactional Analysis (TA)

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Jade Elizabeth

Hypnotherapy | NLP Practitioner | Mindset Coach

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Jade Elizabeth

About

I am trained in Hypnotherapy, Neuro Linguistic Programming (NLP), Mindfulness & Mindset Coaching

Background

I have worked in private practice for 5 years. I am a motivational speaker on self love and addiction recovery, and run Self Esteem Workshops throughout Sussex. I also specialise in anxiety related disorders and have several years experience in Mental Health and substance misuse. I have lived experi...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedEnergy PsychologyExistential TherapyHolisticHypnotherapyIntegrativeMindfulnessNLPPerson Centered TherapySolution Focused Brief Therapy

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Christina Mills

Transformative Coach, NLP Master Coach Practitioner, Stress Management Consultant

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Christina Mills

About

What would you like to do? How would you like to change? With nearly 30 years therapeutic coaching experience, I can offer professional and experienced help in areas such as confidence, relationship coaching, career change and finding your life purpose or direction. I also specialise in business and...

Background

Transformative Coaching, Personal Coaching and Mentoring, Consultant Hypnotherapist, Stress Management, Anxiety Management, Spiritual/Personal Development, EFT/Tapping Practitioner, NLP Master Practitioner and Qualified Trainer, Mindfulness Meditation Teacher.

Therapy Type

Addiction TherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDialectical Behavior Therapy (DBT)EclecticEmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticImago Relationship TherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativeNLPPerson Centered TherapyPsychoanalysisPsychosexual TherapyPsychosynthesisSolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Varsha Punjabi

HCPC registered Counselling Psychologist

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Varsha Punjabi

About

I am a Counselling Psychologist, registered with the Health and Care Professions Council (HCPC). I am also a registered counsellor and psychotherapist with the British Association for Counsellors and Psychotherapists (BACP).

Background

I currently work part-time within an NHS specialist service. My clinical experience to date includes working with adults, families, children, and adolescents both within public health services (NHS) and in mental health charity organisations. Within the NHS, I have worked in a range of services w...

Therapy Type

Acceptance and Commitment Therapy (ACT)Behavioural TherapyCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedHumanisticIntegral TherapyIntegrativeMindfulnessPerson Centered TherapyPsychodynamic TherapySolution Focused Brief Therapy

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Jane Mulholland

Psychotherapist and Counsellor

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Jane Mulholland

About

Everyone is different. I am an integrative psychotherapist and counsellor which means I can tailor various therapeutic approaches according to your needs. This may include identifying and exploring your emotions, looking at how your past is impacting your present or focusing on strategies to help yo...

Background

I hold a Level 2 and 3 in Counselling and a Diploma in Integrative Therapeutic Counselling. I also have certificates in Mental Health and the Body: Treating Trauma and Working with Trauma that has Become Stuck and Proficiency in Online Counselling. I have a background in senior charity management...

Therapy Type

Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedHumanisticIntegrativeMindfulnessPsychodynamic TherapySolution Focused Brief Therapy

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Jai Shree Adhyaru

Chartered Counselling Psychologist

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Jai Shree Adhyaru

About

Dr Jai is a Chartered Counselling Psychologist and registered with the Health and Care Professionals Council and offers therapy to both adults and children. With over 20 years of experience in the field, Dr Jai brings a wealth of knowledge and expertise to her work with clients and focuses on tailor...

Background

Dr Jai lives in South West London and works for the NHS as a Consultant Psychologist, focusing on the impact of stress, anxiety and trauma. She also works in private practice (offering both face to face and online therapy) as well as offering supervision to trainee psychologists and seasoned profes...

Therapy Type

Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyFamily TherapyHumanisticMotivational InterviewingNarrativePerson Centered TherapySchema TherapySolution Focused Brief Therapy

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Anna Lose

Clinical Psychologist

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Anna Lose

About

My name is Dr Anna Lose and I am a qualified Chartered Clinical Psychologist, with a number of years of experience working within the NHS and privately.

Background

I offer therapy services to adults, children, and families with a wide range of difficulties and concerns. Throughout my career, I have worked with individuals of different age groups and in a variety of settings, including in people’s homes, schools, NHS clinics, and on inpatient wards. I have...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)MindfulnessSolution Focused Brief Therapy

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