Therapists
Qualified Integrative Psychotherapist running clinics in West London for City & West Psychology, lead psychotherapist for the IBA Development Team and director of Mental Health & Wellbeing at Patterns of the Mind
I'm trained to provide an integrated approach to treatment, based primarily on a Rational-Emotive CBT framework, incorporating psychotherapy principles where necessary, to support learning and help you to bring balance back into your life. My aim is to guide you towards deeper self-understanding, personal empowerment and improved well-being using effective strategies.
I have worked in numerous areas such as drugs and alcohol services, with eating disorders, and trained in treating mental health conditions including depression and anxiety disorders
- Behavioural Therapy
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Humanistic
- Integrative
- Person Centered Therapy
- Psychodynamic Therapy