Help you with Contemplative - West London Therapy Hub

Contemplative therapy combines traditional Western therapeutic practices with the principles and philosophies of Buddhism. Contemplative therapy seeks to help individuals work through problematic issues and identify ways to make positive changes, while also encouraging acceptance.

Like other types of mindfulness-based therapy, contemplative therapy is designed to help a client’s attention focus on the present moment and achieve clarity. A therapist practicing contemplative therapy will take a warm and compassionate approach, inspiring the client to use their natural wisdom.

Therapists specialising in Contemplative

Jade Elizabeth

Hypnotherapy | NLP Practitioner | Mindset Coach

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Jade Elizabeth

About

I am trained in Hypnotherapy, Neuro Linguistic Programming (NLP), Mindfulness & Mindset Coaching

Background

I have worked in private practice for 5 years. I am a motivational speaker on self love and addiction recovery, and run Self Esteem Workshops throughout Sussex. I also specialise in anxiety related disorders and have several years experience in Mental Health and substance misuse. I have lived experi...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedEnergy PsychologyExistential TherapyHolisticHypnotherapyIntegrativeMindfulnessNLPPerson Centered TherapySolution Focused Brief Therapy

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Christopher Cartner

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Christopher Cartner

About

Hello, and welcome to my profile. I am a Psychologist, specialising in sexual health, LGBT+ affirmative therapy, anxiety, depression, stress, Chemsex and trauma. I also have experience in working with those who have experienced trauma across the lifespan, meaning I have worked with people who have e...

Background

I come from a background in both the NHS and in private settings, with experience in offering support for the following concerns. However, this list is not exhaustive so, please feel free to contact me for an initial 15 minute phone conversation to see if you may be interested in working with me. ...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedExperientialIntegrativePsychoanalysisPsychoanalyticPsychodynamic TherapyPsychosexual TherapySchema TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)

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James Scurry

Mindfulness-based psychotherapist

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James Scurry

About

I bring a fusion of eastern and western ways of working with the mind and body to my clients, using a therapeutic approach called Core Process Psychotherapy. This mindfulness-based model of psychotherapy has its roots in ancient Buddhist teachings. I hold a compassionate, inclusive and non-judgmen...

Background

In addition to working as a psychotherapist, I am the Co-Founder of SafelyHeldSpaces.org - an initiative which helps provide support for the family and friends of people experiencing altered states, commonly referred to as psychosis. I am also a freelance writer and television news producer.

Therapy Type

Compassion-Focused TherapyMindfulnessPerson Centered TherapyPsychodynamic TherapySomatic Therapy (Body Centered)Transpersonal Psychology

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Lisa A Rickerby

Counsellor

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Lisa A Rickerby

About

I am a highly passionate caring individual who cares deeply about helping others overcome difficult times in their life and mental health challenges. I use compassion, curiosity and empathy to create a safe space for individuals to explore challenges past and present. I am honest, creative and highl...

Background

I have worked with patients in an NHS setting, in schools, with charities helping families and carers, and in a disaster zone. I began my career in a creative field and bring all of my experience to my work. I have helped parents working through the challenges of parenthood and women coming to ...

Therapy Type

Anger ManagementCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyEmotionally FocusedExistentialExistential TherapyGestalt TherapyHumanisticIntegral TherapyIntegrativeMindfulnessNarrativePerson Centered TherapyPlay TherapyPsychoanalysisPsychoanalyticSomatic Therapy (Body Centered)Transactional Analysis (TA)

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Anastasia Lappo

Hypnotherapist & Mindfulness Teacher

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Anastasia Lappo

About

My name is Anastasia Lappo and I am a clinical hypnotherapist and licensed mindfulness teacher with a private practice in South & West London (Battersea & Kensington), offering therapy both online and face-to-face. I have 4+ years professional experience of working with individuals and groups, inclu...

Background

When I fist immigrated to the UK over 18 years ago, originally I had come from a background in education. Whilst studying psychology, my tutor mentioned the word “hypnosis” and “hypnotherapy”. I then became quite fascinated and curious about the subject. Whilst in the UK I have held various ...

Therapy Type

Anger ManagementCognitive and Behavioural TherapiesCompassion-Focused TherapyEMDREmotionally FocusedEnergy PsychologyGestalt TherapyHolisticHypnotherapyMindfulnessNLPPerson Centered TherapySolution Focused Brief Therapy

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Alex Munn

Integrative Counsellor

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Alex Munn

About

Hi I'm Alex, I offer counselling sessions online or in-person in Hove. Whatever it is you're going through, whatever it is you're currently experiencing, I'm here to help. If you'd like to discuss your personal situation, please call for a free, 20 minute phone consultation.

Background

I am a trained Integrative Counsellor which means I draw upon a variety of methods to suit your individual needs. In addition to private work, I have worked as an addictions counsellor for which I received specialised training. I have also worked therapeutically with 16-18 year olds in an educationa...

Therapy Type

Cognitive Behavioural Therapy (CBT)ExistentialExistential TherapyHuman Givens PsychotherapyHumanisticMindfulnessPsychodynamic TherapyTranspersonal Psychology

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Jo Harley

Arts Psychotherapist

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Jo Harley

About

I've been an Arts Psychotherapist and supervisor for over 15yrs, and have my own practice as an artist to help keep my creative juices flowing. I've lived in London for nearly 25yrs, originally coming from a seaside town in Lancashire. I love the diversity and bustle of the city, but also the peace ...

Background

I was in the first cohort of people to do the Arts Therapy degree at Derby university over 25yrs ago. My love of the dramatic arts developed when I trained and worked as a make-up artist in my twenties, and I later specialised in dramatherapy as this incorporated using all the arts. I loved the dive...

Therapy Type

Acceptance and Commitment Therapy (ACT)Art Therapy / PsychotherapyCompassion-Focused TherapyDance / Movement TherapyDramatherapyExperientialExpressive Art TherapyHolisticHumanisticIntegrativeMindfulnessNarrativePerson Centered TherapyPlay TherapySomatic Therapy (Body Centered)

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Francis Norton

Counsellor

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Francis Norton

About

As a registered member of the main professional body for counselling, the BACP, I help clients with life problems and issues, often showing up as some combination of anxiety and depression. I have a special interest in people who are experiencing professional, academic or relational burnout. I k...

Background

I trained as an integrative counsellor using the two dominant counselling traditions, psychodynamic and person-centred. I also integrate other models such as CBT and mindfulness when helpful. Coming into counselling was a big sideways leap for me, from 30-odd years as a software developer. I know...

Therapy Type

IntegrativeMindfulnessMotivational InterviewingNarrativePerson Centered TherapyPsychodynamic Therapy

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Nicholas Rose & Associates Nicholas Rose & Associates

Private and Confidential Therapy Services

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Nicholas Rose & Associates Nicholas Rose & Associates

About

Our Associates are fully qualified and accredited therapists with at least one of the UK's professional bodies and we also require them to have at least two years private practice experience. Senior Associates have either been with us for at least four years or have over ten years private therapy ex...

Background

We have Psychotherapy, Counselling and Clinical Assessment Services for everyone whether in-person sessions at our offices in Chiswick, Earl's Court/Kensington, Cirencester or online. We provide service for whatever your age, race, colour, nationality, religious or political belief or sexual orienta...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)EclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialFamily TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNLPPerson Centered TherapyPsychoanalyticPsychodynamic TherapyPsychosexual TherapySolution Focused Brief Therapy

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Lisa Rickerby

Counsellor

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Lisa Rickerby

About

Taking the first step to speak to someone can be daunting and finding the right therapist is so important. I work hard to really get to know you as an individual then work with you to decide the best way to use our sessions. I endeavour to create a safe and non-judgemental space where you can work t...

Background

I have worked in the NHS, with charities and in schools. I have training and experience working with adults, adolescents and children.

Therapy Type

Anger ManagementBehavioural TherapyCognitive Behavioural Therapy (CBT)ExistentialGestalt TherapyHumanisticIntegrativeMindfulnessNarrativePerson Centered TherapyPlay TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)

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Monika Smolar

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Monika Smolar

About

I have lived in several different countries and speak a number of languages. I have over twenty five years of experience working as a psychotherapist and counsellor in a wide variety of settings with a large variety of clients; a university (the LSE), primary and secondary schools, eating disorder c...

Background

I taught English for a while and then spent nearly thirty years working as a counsellor and psychotherapist with both individuals, couples and groups. I have experience running stress management groups, self-esteem groups and bereavement groups for students. I have also trained students in counselli...

Therapy Type

Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Dynamic Interpersonal TherapyEclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNutritional therapyPerson Centered TherapyPsychodynamic TherapyPsychosexual TherapyReality TherapySolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Ben Dustin

Psychotherapist

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Ben Dustin

About

I work in South-West London (Tooting and Clapham). I have an MSc in TA Psychotherapy and am a Certified Transactional Analyst, and am a registered member of the UK Council for Psychotherapy (UKCP) (No. 2011175859). My experience includes over 9 years' providing counselling and therapy to individu...

Background

I have an interest in mindfulness and meditation, incorporating these ideas into my work, helping you become more aware of your thoughts and feelings. I believe that through becoming more aware of what is going on inside our minds and bodies, accepting our moment-to-moment experience, and cultivati...

Therapy Type

Cognitive Behavioural Therapy (CBT)HumanisticMindfulnessPsychodynamic TherapyTransactional Analysis (TA)

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Nicholas Vassilopoulos

Psychotherapy

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Nicholas Vassilopoulos

About

After 15 years working in London running high stress businesses, I became disillusioned with this way of life and started a slow journey to discovering the importance of presence, self care and connection. Drawing on a wealth of personal experience and a continuing Masters training in Core Proces...

Background

www.westlondontherapy.org

Therapy Type

Mindfulness

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Caroline Jago

Dip. Hyp, MNCH (Reg)

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Caroline Jago

About

I’m Caroline Jago, a fully qualified hypnotherapist and life coach. I offer hypnotherapy to help with emotional and physical issues such as losing weight, insomnia, anxiety, stress, low self-esteem, depression, and chronic pain. My life coaching services provide support and motivation with mor...

Background

Why choose me? I have a great success rate – see my website or Google reviews for testimonials from happy clients. I offer appointment times that work for you – I see clients 7 days a week, ensuring that we can find a time to suit your schedule. I frequently conduct sessions online, so I can...

Therapy Type

Addiction TherapyAnger ManagementCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)EcoTherapyEMDRHypnotherapyMindfulnessNLPSolution Focused Brief Therapy

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Nevena Curcic

Counsellor Psychotherapist

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Nevena Curcic

About

As a fully qualified, BACP registered counsellor, I support individuals as well as couples who find it difficult to cope on their own with problems they encounter in life.

Background

Informed by person-centred, narrative and existentialist approaches, I work in close collaboration with my clients to help them to achieve what they need to feel better and more resourceful in their lives. With my former academic interest in social anthropology and my experience of living in differe...

Therapy Type

Collaborative Couple TherapyEclecticEmotionally FocusedExistentialGestalt TherapyGottman MethodHumanisticIntegrativeNarrativePerson Centered Therapy

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Jinny Gupta

Psychotherapist and Counsellor

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Jinny Gupta

About

My name is Jinny Gupta (UKCP, MBACP) and I am a psychotherapist with a private practice in West London (Chiswick), offering therapy to adults both online and in-person. I have a special interest in working with individuals suffering from anxiety, depression and issues concerning relationships, work ...

Background

I completed my training at Regent's University, London, with a distinction in UKCP accredited Advanced Diploma in Integrative Psychotherapy (ADIP). In addition to running a private practice, I provide clinical supervision to trainee psychotherapists at Headstrong Counselling in London. I also of...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Emotionally FocusedExistentialExistential TherapyGestalt TherapyHuman Givens PsychotherapyHumanisticIntegrativeJungian TherapyMindfulnessPerson Centered TherapyPsychodynamic TherapyTranspersonal Psychology

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Christina Mills

Transformative Coach, NLP Master Coach Practitioner, Stress Management Consultant

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Christina Mills

About

What would you like to do? How would you like to change? With nearly 30 years therapeutic coaching experience, I can offer professional and experienced help in areas such as confidence, relationship coaching, career change and finding your life purpose or direction. I also specialise in business and...

Background

Transformative Coaching, Personal Coaching and Mentoring, Consultant Hypnotherapist, Stress Management, Anxiety Management, Spiritual/Personal Development, EFT/Tapping Practitioner, NLP Master Practitioner and Qualified Trainer, Mindfulness Meditation Teacher.

Therapy Type

Addiction TherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDialectical Behavior Therapy (DBT)EclecticEmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticImago Relationship TherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativeNLPPerson Centered TherapyPsychoanalysisPsychosexual TherapyPsychosynthesisSolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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