Therapists
Taking the first step to speak to someone can be daunting and finding the right therapist is so important. I work hard to really get to know you as an individual then work with you to decide the best way to use our sessions. I endeavour to create a safe and non-judgemental space where you can work through any challenges you may be having past or present.
As an integrative therapist a work across several different modalities including person to person, gestalt, attachment, psychodynamic, CBT and somatic therapy. I have experience working with a range of clients from all walks and stages of life from 8-80. I am warm and creative and certainly not a blank screen therapist. I will be alongside you as you work through the more challenging transitions and difficulties life can bring, to help you reach a greater understanding of yourself and work towards healing and a greater sense of contentment.
I have worked in the NHS, with charities and in schools. I have training and experience working with adults, adolescents and children.
- Anger Management
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential
- Gestalt Therapy
- Humanistic
- Integrative
- Mindfulness
- Narrative
- Person Centered Therapy
- Play Therapy
- Somatic Therapy (Body Centered)
- Transactional Analysis (TA)