When facing a major life change, like a breakup, a move, a new job or the loss of a loved one, it is normal to feel a little off balance. But if you find yourself still feeling down after a couple of months and unable to find ways to cope you may have developed an adjustment disorder. Sometimes called “situational depression” an individual with an adjustment disorder often has many of the symptoms common to depression, such as worry, crying, sadness, feeling hopeless and overwhelmed, anxiety, fatigue, or insomnia.

Adjustment disorders are very common and can affect anyone at any age. Unlike depression, an adjustment disorder is generally temporary and typically goes away once the individual is able to find ways to manage the situation. Consequently, treatment from a mental health professional for adjustment disorders is usually only needed for a short period of time.

Therapists specialising in Adjustment Disorder

Jade Elizabeth

Hypnotherapy | NLP Practitioner | Mindset Coach

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Christina Mills

Transformative Coach, NLP Master Coach Practitioner, Stress Management Consultant

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Monika Smolar

Monika Smolar

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Christopher Cartner

Mr

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Roksana Paciepnik

MSc, CTA

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Jai Shree Adhyaru

Chartered Counselling Psychologist

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Joanna Roman

Psychologist & Third-Wave CBT Therapist

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Karen Hayley

KAREN HAYLEY BA (Hons) C.Hyp SICH.D.Hyp. SICH.CNLP Practitioner

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Gabriella Maceiras

Psychotherapist

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Gareth Sammer

Counsellor and Psychotherapist

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Francis Norton

Counsellor

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Tatum Aspeling

Clinical Psychologist

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Jessica Roberts

Clinical Psychologist

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Juna Gangkofer

spiritual therapist & medium

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Jo Harley

Arts Psychotherapist

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Isabella Cristalli

Advance Trainee Psychotherapist, Graduate Member of the British Psychological Society.

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Nicola Fiveash

Clinical Hypnotherapist

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Nicholas Rose & Associates Nicholas Rose & Associates

Private and Confidential Therapy Services

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