Human Givens Psychotherapy | Therapy Type

The human givens psychotherapy focuses on the present and uses practical solutions for emotional distress. It looks at our innate needs (‘givens’) and considers the potential emotional distress for individuals when their needs are not being.

Emotional ‘givens’ relate to how we connect and seek fulfilment; such as through emotional intimacy, security, attention as well as feeling part of a community and our purpose. Human Givens looks at areas where ‘givens’ are not being met and addresses any emotional and mental distress related to this.

Therapists specialising in Human Givens Psychotherapy

Alex Munn

Integrative Counsellor

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Alex Munn

About

Hello, I'm Alex. I believe that talking about personal experiences in a supportive environment can lead to positive, long lasting change. There are many reasons why you might be seeking therapy, perhaps there are specific challenges you’d like to work through, aspects of yourself you’d like to u...

Background

I am a trained Integrative Counsellor which means I draw upon a variety of methods to suit your individual needs. I did a clinical placement as an addiction counsellor for which I received specialised training, and volunteered at a sixth form college supporting young people with their mental health.

Therapy Type

Cognitive Behavioural Therapy (CBT)ExistentialExistential TherapyHuman Givens PsychotherapyHumanisticMindfulnessPsychodynamic TherapyTranspersonal Psychology

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Pat Capel

Psychotherapist

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Pat Capel

About

I come from a teaching background and worked as a secondary school teacher for 25 years. I still tutor English, largely to those who find the subject tricky. I try and split my working life almost equally between teaching and psychotherapy. The two go so well together and I use methods that can b...

Background

I have been working as a secondary school teacher for over 25 years. I started my career in Cape Town as a school counsellor and since moving to the UK in 2000, gradually shifted to working with those with Special Educational Needs and being a classroom teacher. Over time I became increasingly aware...

Therapy Type

Anger ManagementHuman Givens PsychotherapyHypnotherapy

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Rosie Dee

Psychotherapeutic Counsellor

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Rosie Dee

About

I bring empathy, hope and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for growth and change. It is a privilege to do this work, and to be a part of the exploration of yo...

Background

Before doing my post-graduate therapist training at the University of Brighton, I worked as a primary teacher in the UK and in Asia, with a specialism in children's emotional wellbeing. I also worked with new mothers supporting them at what can be a very challenging time.

Therapy Type

ExistentialExistential TherapyExperientialHuman Givens PsychotherapyHumanisticIntegrativePerson Centered Therapy

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Harriet Bartley

Psychotherapist: IFS Therapy | Human Givens Therapy | Wellbeing Coach

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Harriet Bartley

About

Having travelled, lived and worked in different countries, and with family members experiencing negative mental health, I engage my own exploration of needs, strengths, trauma, bias and challenges. My approach is compassionate, non-judgemental and fully supportive. I have a long background in suppor...

Background

My experience includes working within educational, healthcare, prison, charitable and commercial settings. I have actively enjoyed a variety of opportunities both in the UK and internationally. Having lived and worked in different countries, I have an instinctively insightful approach. An active pro...

Therapy Type

Human Givens PsychotherapyMotivational InterviewingSolution Focused Brief Therapy

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Christina Mills

Transformative Coach, NLP Master Coach Practitioner, Stress Management Consultant

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Christina Mills

About

What would you like to do? How would you like to change? With nearly 30 years therapeutic coaching experience, I can offer professional and experienced help in areas such as confidence, relationship coaching, career change and finding your life purpose or direction. I also specialise in business and...

Background

Transformative Coaching, Personal Coaching and Mentoring, Consultant Hypnotherapist, Stress Management, Anxiety Management, Spiritual/Personal Development, EFT/Tapping Practitioner, NLP Master Practitioner and Qualified Trainer, Mindfulness Meditation Teacher.

Therapy Type

Addiction TherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDialectical Behavior Therapy (DBT)EclecticEmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticImago Relationship TherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativeNLPPerson Centered TherapyPsychoanalysisPsychosexual TherapyPsychosynthesisSolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Jinny Gupta

Psychotherapist and Counsellor

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Jinny Gupta

About

My name is Jinny Gupta (UKCP, MBACP) and I am a psychotherapist with a private practice in West London (Chiswick), offering therapy to adults both online and in-person. I have a special interest in working with individuals suffering from anxiety, depression and issues concerning relationships, work ...

Background

I completed my training at Regent's University, London, with a distinction in UKCP accredited Advanced Diploma in Integrative Psychotherapy (ADIP). In addition to running a private practice, I provide clinical supervision to trainee psychotherapists at Headstrong Counselling in London. I also of...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Emotionally FocusedExistentialExistential TherapyGestalt TherapyHuman Givens PsychotherapyHumanisticIntegrativeJungian TherapyMindfulnessPerson Centered TherapyPsychodynamic TherapyTranspersonal Psychology

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