Dialectical Behavior Therapy (DBT) | Therapy Type

Dialectical behavior therapy (DBT) is a form of therapy that was initially created to treat individuals suffering from a borderline personality disorder. Today, DBT is used more widely as part of the treatment plan for many people struggling with behavior or emotions that they can’t control, including problems with self-harm, eating disorders and substance abuse. DBT combines Eastern and Western methods and focuses on teaching individuals mindfulness, social effectiveness, emotion regulation and distress tolerance.

Therapists specialising in Dialectical Behavior Therapy (DBT)

Monika Smolar

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Monika Smolar

About

I have lived in several different countries and speak a number of languages. I have over twenty five years of experience working as a psychotherapist and counsellor in a wide variety of settings with a large variety of clients; a university (the LSE), primary and secondary schools, eating disorder c...

Background

I taught English for a while and then spent nearly thirty years working as a counsellor and psychotherapist with both individuals, couples and groups. I have experience running stress management groups, self-esteem groups and bereavement groups for students. I have also trained students in counselli...

Therapy Type

Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Dynamic Interpersonal TherapyEclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNutritional therapyPerson Centered TherapyPsychodynamic TherapyPsychosexual TherapyReality TherapySolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Hannah Puddephatt

Clinical Psychologist

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Hannah Puddephatt

About

I’m a Yorkshire born, Newcastle trained Clinical Psychologist living and practicing in South London. A quote I find myself coming back to is ‘shame dies when stories are told in safe places’. We all have our own unique story and the essence of the therapy I offer is to create a safe space for ...

Background

I am privileged enough to have spent almost 10 years working in the NHS hearing the stories of individuals of all ages and backgrounds. I started working with children and young people and over the years have worked on inpatient units, in the community, with schools, with care homes and older adults...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)Family TherapyMindfulness

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Nicholas Rose & Associates Nicholas Rose & Associates

Private and Confidential Therapy Services

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Nicholas Rose & Associates Nicholas Rose & Associates

About

Our Associates are fully qualified and accredited therapists with at least one of the UK's professional bodies and we also require them to have at least two years private practice experience. Senior Associates have either been with us for at least four years or have over ten years private therapy ex...

Background

We have Psychotherapy, Counselling and Clinical Assessment Services for everyone whether in-person sessions at our offices in Chiswick, Earl's Court/Kensington, Cirencester or online. We provide service for whatever your age, race, colour, nationality, religious or political belief or sexual orienta...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)EclecticEMDREmotionally FocusedExistentialExistential TherapyExperientialFamily TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNLPPerson Centered TherapyPsychoanalyticPsychodynamic TherapyPsychosexual TherapySolution Focused Brief Therapy

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Jessica Roberts

Clinical Psychologist

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Jessica Roberts

About

I am a clinical psychologist who is registered in both UK and Australia. I believe that therapy is a collaborative process, where the relationship between a therapist and their patient is paramount. My philosophy is to work with your needs in an authentic, supportive and nonjudgmental way. I know th...

Background

I have worked with clients of different age groups across the lifespan, who have varied in their cultural and socio-economic backgrounds and presentations. This has included a role as Clinical lead at a Tier 4 specialised adolescent hospital in London, prior to that I worked as a therapist with chil...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive Behavioural Therapy (CBT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)Emotionally FocusedIntegrativeMindfulnessPerson Centered TherapySchema Therapy

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Anna Lose

Clinical Psychologist

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Anna Lose

About

My name is Dr Anna Lose and I am a qualified Chartered Clinical Psychologist, with a number of years of experience working within the NHS and privately.

Background

I offer therapy services to adults, children, and families with a wide range of difficulties and concerns. Throughout my career, I have worked with individuals of different age groups and in a variety of settings, including in people’s homes, schools, NHS clinics, and on inpatient wards. I have...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)MindfulnessSolution Focused Brief Therapy

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Joanna Roman

Psychologist & Third-Wave CBT Therapist

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Joanna Roman

About

https://actwithmusic.weebly.com/

Background

ACT therapy course with Dr Steven Hayes DBT course with Dr Alan Fruzetti MA in clinical psychology various internships in psychiatric hospitals & private psychotherapy centres

Therapy Type

Acceptance and Commitment Therapy (ACT)Art Therapy / PsychotherapyCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)Existential TherapyFamily TherapyMindfulnessSchema TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)

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Victoria Lidchi

Dr Victoria Lidchi

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Victoria Lidchi

About

I am a chartered HCPC registered clinical psychologist and a fellow of the British Psychological Society. I am also a trained systemic couples and family therapist and member of AFT (the Association for Family Therapy). I am half French and lived in South America. i speak fluent French, Spanish and...

Background

I have held senior positions in the NHS including being Trust Head of Psychology at the Tavistock and Portman NHS Foundation Trust and I am currently the lead for Psychology and Psychological Therapies in for Haringey for the Barnet Enfield and Haringey Mental Health Trust. I have 30 years of exper...

Therapy Type

Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyDialectical Behavior Therapy (DBT)NarrativeSolution Focused Brief Therapy

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Jinny Gupta

Psychotherapist and Counsellor

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Jinny Gupta

About

My name is Jinny Gupta (UKCP, MBACP) and I am a psychotherapist with a private practice in West London (Chiswick), offering therapy to adults both online and in-person. I have a special interest in working with individuals suffering from anxiety, depression and issues concerning relationships, work ...

Background

I completed my training at Regent's University, London, with a distinction in UKCP accredited Advanced Diploma in Integrative Psychotherapy (ADIP). In addition to running a private practice, I provide clinical supervision to trainee psychotherapists at Headstrong Counselling in London. I also of...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDepth TherapyDialectical Behavior Therapy (DBT)Emotionally FocusedExistentialExistential TherapyGestalt TherapyHuman Givens PsychotherapyHumanisticIntegrativeJungian TherapyMindfulnessPerson Centered TherapyPsychodynamic TherapyTranspersonal Psychology

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Christina Mills

Transformative Coach, NLP Master Coach Practitioner, Stress Management Consultant

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Christina Mills

About

What would you like to do? How would you like to change? With nearly 30 years therapeutic coaching experience, I can offer professional and experienced help in areas such as confidence, relationship coaching, career change and finding your life purpose or direction. I also specialise in business and...

Background

Transformative Coaching, Personal Coaching and Mentoring, Consultant Hypnotherapist, Stress Management, Anxiety Management, Spiritual/Personal Development, EFT/Tapping Practitioner, NLP Master Practitioner and Qualified Trainer, Mindfulness Meditation Teacher.

Therapy Type

Addiction TherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDialectical Behavior Therapy (DBT)EclecticEmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticImago Relationship TherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativeNLPPerson Centered TherapyPsychoanalysisPsychosexual TherapyPsychosynthesisSolution Focused Brief TherapyTransactional Analysis (TA)Transpersonal Psychology

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Tatum Aspeling

Clinical Psychologist

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Tatum Aspeling

About

I am a diligent and passionate South African-trained clinical psychologist. My approach to therapy is respectful and considerate. I hold the values of being ethical, compassionate and competent in high regard during my work with clients. I aim to facilitate a therapeutic process that enables an expl...

Background

My professional Experience inludes: Private Practice - Roots Mental Health Ltd. - 2021-2022 NHS North East London Foundation Trust, London, United Kingdom - 2019-2021 Government Service - Johannesburg Metro Clinics, Soweto, South Africa - 2018-2019 Clinical Internship - Helen Joseph ...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive Behavioural Therapy (CBT)Dialectical Behavior Therapy (DBT)MindfulnessPerson Centered TherapyPsychodynamic Therapy

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