Tameeza Henriot
Psychotherapist & Counsellor
FCCA, MBACP, MNCS
Therapists
Hi! I’m Tameeza, pleased to meet you. I am a psychotherapist and counsellor, working with adults who feel unhappy, worried or dissatisfied with their life. Some of the issues I work with include anxiety and depression, people-pleasing, self-esteem and confidence issues, imposter syndrome, relationship difficulties, bereavement and grief. I work collaboratively with you, at your pace throughout, to discover what might be causing you to feel dissatisfied or unhappy with your life. I specialise in working with individuals in the creative, media and entertainment sectors, including music, theatre, television, and radio, as well as celebrities and public figures.
I work collaboratively with you, at your pace throughout, to discover what might be causing you to feel dissatisfied or unhappy with your life. I am rooted in psychodynamic principles, which means using past events to understand what is getting in the way today. The insights we experience from that can lead to a different way of thinking about life and bring about positive change. I also use other techniques as appropriate as no two people are the same.
With over 30 years of experience as an accountant and occasional PA for high-profile clients, I have a unique understanding of the pressures, challenges, expectations and worries experienced by individuals in these industries.
- Cognitive Behavioural Therapy (CBT)
- Existential
- Holistic
- Integrative
- Mindfulness
- Psychoanalytic
- Psychodynamic Therapy
- Solution Focused Brief Therapy
W4 Chiswick W5 Ealing