molly simpson

I am an integrative therapist trained in person-centred, CBT and psychodynamic approaches. I have over 5 years experience and offer both short and long term therapy to adults, both face to face and online. My practice is neurodivergent friendly, non-pathologising, LGBTQIA+ and gender affirming, and antiracist/anti-oppressive. There are so many things we don't realise are affecting us and we can get help for, such as feelings of anxiety and worry, work stress and relationship issues. You may be struggling with low self esteem or setting boundaries. Perhaps you have even been told you're 'very self aware' and it has stopped you from receiving the help you need. Whatever your personal challenges, I can offer you a safe space without judgement. We will work together to explore your own processes and identify patterns and behaviours that may be contributing to your difficulties, considering both childhood and the present. I work to empower clients to take control of these processes, giving you the tools to build awareness and confidence to to make the positive changes you need. As choosing the right therapist can feel overwhelming, I offer a free 20 minute online session for us to get to know each other and you to ask all the questions you need to feel comfortable and confident.