Hakomi

Founded by Ron Kurtz in the 1970’s, Hakomi is a body-centered method of therapy that incorporates Eastern philosophies, Western scientific sources and spiritual practices. The Hakomi Method is focused on seven core principles: mindfulness, nonviolence, organicity, unity, mind/body holism, truth and change. Always keeping these principles top of mind, Hakomi therapists follow a recommended general method, with the goal of helping clients to change their core beliefs and encouraging self-exploration and personal growth.