Therapists
I am a highly passionate caring individual who cares deeply about helping others overcome difficult times in their life and mental health challenges. I use compassion, curiosity and empathy to create a safe space for individuals to explore challenges past and present. I am honest, creative and highly ethical and will invest my all in helping you. I have worked with clients from all walks of life from ages 8 to 80.
I have trained in integrative relational therapy which means I work across several theories and create a bespoke approach depending on an individuals needs, history and therapeutic goals.
I have worked with patients in an NHS setting, in schools, with charities helping families and carers, and in a disaster zone. I began my career in a creative field and bring all of my experience to my work. I have helped parents working through the challenges of parenthood and women coming to terms with motherhood and pre and post natal depression. I also work with individuals who are struggling with identity issues and self-esteem. I have worked with people who are handling grief, life transitions, menopause, chronic illness, family issues, assault and childhood trauma.
- Anger Management
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- Emotionally Focused
- Existential
- Existential Therapy
- Gestalt Therapy
- Humanistic
- Integral Therapy
- Integrative
- Mindfulness
- Narrative
- Person Centered Therapy
- Play Therapy
- Psychoanalysis
- Psychoanalytic
- Somatic Therapy (Body Centered)
- Transactional Analysis (TA)