Therapists
Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I have 15 years of experience as a therapist together with a life-long interest in people and the human struggle. I’ve worked with the BACP for some time as well as giving a key-note speech at the BACP annual conference.
I offer a comfortable and confidential space where together we can look at your life free of expectation or judgement. It may be that you want to work through childhood or relationship issues. Perhaps you are undergoing an important change in your life or are confused by your options. Maybe you are experiencing prolonged anxiety, depression, emptiness, or a loss of meaning or purpose. Therapy can help you make sense of your situation and help you live a more fulfilling life. It can give you new tools to handle conflict and challenge, and free you from behaviours that hold you back. Together we can explore whatever issues arise, working towards such themes as freedom, forgiveness, acceptance, security, growth, meaning, clarity, authenticity, spontaneity, and joy. Life is worth living well, and this means a life feeling grounded and motivated. It means living without guilt, shame and anxiety at every turn, and instead a sense of inner peace and direction. I believe in removing expectation, so often routed in the demands of others, and instead aligning ourselves with our values and what we feel inside. Change comes about by clearing a path to where we want to be, not forcing our way through to it. I have a special interest in working with vulnerability, relationship issues and Boarding School Syndrome. I also offer Dynamic Running Therapy: http://dynamicrunningtherapy.co.uk/ A fusion of running/walking (decide by the client) combined with regular therapy. I look forward to hearing from you
I have worked in many different fields, lived in many countries and enjoy working with people from all backgrounds.
- Person Centered Therapy