Therapists
I’m Caroline Jago, a fully qualified hypnotherapist and life coach. I offer hypnotherapy to help with emotional and physical issues such as losing weight, insomnia, anxiety, stress, low self-esteem, depression, and chronic pain. My life coaching services provide support and motivation with more practical issues like redundancy, making life changes, and achieving fitness goals. As a professional musician, I am especially able to help people to fulfil their creative and performance goals. This might be overcoming stage nerves, letting go of negative limiting beliefs, or becoming more focused in order to reach their potential. My in-depth understanding of performance anxiety also means I can help with fears around public speaking, exam stress, and presentation nerves. Whatever the issue, I will always design an approach to suit you, and tailor sessions to your individual needs. I also work with children and young people. If you’re not sure whether coaching or hypnotherapy is more appropriate, email me at carolinejago @ mail.com or call me on 07947 475721 for a no-obligation 15-minute phone consultation – I’ll be happy to answer your questions.
You have full control – we will work co-creatively together towards whatever your definition of a successful outcome is. I don’t do ‘one size fits all’ therapy! I am also committed to helping you to resolve issues in as few sessions as possible. I offer a free 15 minute phone consultation – Why not call me on 07947 475721 to discuss what I can do for you?
Why choose me? I have a great success rate – see my website or Google reviews for testimonials from happy clients. I offer appointment times that work for you – I see clients 7 days a week, ensuring that we can find a time to suit your schedule. I frequently conduct sessions online, so I can help you wherever you are, in complete safety. I’m fully qualified – I hold a Hypnotherapy Practitioner Diploma – the gold standard qualification for hypnotherapy in the UK. The HPD meets all the Learning Outcomes of the “Complementary and Alternative Healthcare – Hypnotherapy” National Occupational Standards. I’m trained in a range of therapeutic treatments – I can incorporate other effective techniques such as CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and NLP (Neuro Linguistic Programming) into your therapy if needed. I’m also a life coach – If you feel you’d like help in some aspect of your life but don’t want therapy, life coaching could be the answer. I offer peace of mind – I am fully insured, and hold a current DBS certificate (formerly CRB check), so you can trust me with treatment for you or your child with complete confidence. I am also a member of the National Council for Hypnotherapy.
- Addiction Therapy
- Anger Management
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- EcoTherapy
- EMDR
- Hypnotherapy
- Mindfulness
- NLP
- Solution Focused Brief Therapy