Rachel Bliss

As an integrative psychotherapist, I am able to draw on a number of schools of therapy, and am particularly influenced by psychodynamic, relational and person centred psychotherapies. I am committed to offering my clients a confidential, supportive and non-judgemental environment in which to work through whatever is challenging you, at a pace that works for you. You may have a specific issue that you wish to explore, such as a relationship breakdown, recent trauma or bereavement, or there may be something more deeply-rooted that is troubling you. Painful and difficult feelings, anxiety, or troubled relationships will often have their origins in earlier experiences. Our work together may involve looking at your past and identifying patterns of behaviour that are keeping you stuck, and no longer serving you in the present. I don't offer advice, rather a space for you to think about where you are in your life, and where you would like to be. On occasion I may challenge you, but will always strive to support you as we work towards you achieving greater insight, personal understanding and peace of mind.

I undertook a 5 year training at The Minster Centre, recognised as one of the UK's leading psychotherapy training institutions. I have worked in private practice for several years now, as well as within the charitable sector, including a bereavement counselling service. I am currently working towards a Masters in Psychotherapy, due to be awarded Summer 2023. I am fully insured, DBS checked, and receive regular, robust supervision.