Therapists
Welcome, my name is Tracy and I am a level II qualified Usui Reiki Therapist. I am also Mental Health Practitioner and in training to become an Integrative Counsellor and Coach. I came across Reiki when exploring modalities that support the mind-body-spirit connection. I was going through a transition in my life of trying to connect deeper with myself and rebalance. This led to me exploring reiki, and gaining qualifications so that I can help clients to reconnect with themselves, find balance and restore relaxation.
Reiki is a complementary energy healing technique which works with universal energy to promote deep relaxation and stress reduction. It is based on Eastern philosophy which believes that universal energy flows through every living being. During stressful times we tend to feel imbalanced and struggle to find relaxation, reiki can work to restore these imbalances. My therapeutic approach is to work with the client holistically and listen to their needs. Each treatment is tailored to the client's needs and considers the mind-body-spirit connection to achieve an overall balance of wellness. I create a safe and peaceful space for the client to truly relax and immerse into the treatment.
I work with clients who are experiencing high levels of stress and anxiety and who are struggling to find time to pause and sink into relaxation. When experiencing high levels of stress, we can start to feel disconnected from our bodies and mind. We can also start to feel imbalances in our bodies. Reiki can help address this by enabling a deeper connection with your body in order to find a place of balance.
- Emotionally Focused
- Energy Psychology
- Holistic
- Mindfulness