Victoria Garland

Counselling Psychologist and Psychotherapist

Professional Doctorate in Counselling Psychology and BSc (Hons) Psychology at Middlesex University

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About Me

I am a Chartered Counselling Psychologist and Psychotherapist. I use my knowledge of the psychological and physiological function of the human body as an approach to the treatment. My commitment is to provide a confidential, non-judgmental and empathetic environment. This will enable you to feel safe and supported. We will work together to explore your challenges and how you can address them. For more information visit http://www.victoriagarland-therapy.co.uk

To Help You With...
AbuseAnger Management TherapyAnxietyAttachment TheoryAutismBody Image IssuesBurnoutCancerCareer CounselingChronic Pain or IllnessDepressionDivorceDomestic AbuseDrug Dependence / Abuse / AddictionEating DisorderFamily ConflictGambling AddictionGender IdentityHistorical TraumaInfertilityInsomniaInternet AddictionLoss or GriefObesityOCDPanicParentingPast Life RegressionPersonality DisordersPostpartumPregnancy (Prenatal Mental Health)PTSDSelf-EsteemSexual AbuseSocial PhobiaSuicidal IdeationTraumaWomen’s Issues
Therapeutic Approach

In my practice, I employ trauma therapy approaches to enhance the healing process. Different parts of our brain register and react to unpleasant life experiences. These experiences are stored in our body and are subsequently reactivated by triggers in the present. Thus, for the healing process to be successful, your brain, mind and body need to feel safe. By nature, I tend to integrate different approaches. Amongst others, I have been specifically trained in The Existential Approach, CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation Reprocessing), DBR (Deep Brain Reorientation), ImTT (Image Transformation Therapy) and CRM (Comprehensive Resource Model) methods. Together, we will work on the root causes of your difficulties and how to change them.

Background

Having supported clients for more than 10 years, I have worked in a variety of settings. Some of which are the NHS, occupational health, private practice and in academia. I am a lecturer and a clinical and research supervisor of students on the doctorate programme of the New School of Psychotherapy and Counselling (NSPC) at Middlesex University.

Type of Therapy
Behavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)EMDRPerson Centered Therapy
Client Type
IndividualsTeens
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)SkypeTelephone
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